In Ayurveda, the basis of health and happiness is to first know yourself and your individual body type. Learn about your body, mind, and emotions through the ancient practice of Ayurveda. Take this fun 5-minute quiz to gain profound insight into your own mind-body type (dosha type). At the end of the quiz you will receive a complete personalized report with lifestyle tips for improving your emotional and physical health. This time-tested knowledge gives you the ability to understand yourself, not just why you do certain things, but how your character and personality effect your health, wealth, and happiness. Explore our website and enjoy ayurvedic recipes, personal lifestyle tips for your dosha type, and interesting articles on all topics of Ayurveda. We are very excited to announce the launch of a book from our esteemed partner, Dr. Suhas Kshirsagar. His book, Hot Belly Diet, will be available August 26. Dr. Kshirsagar will also be featured on the Dr. Oz show in mid September. More details below: