by | | Dosha Lifestyle & Recipes
Soothing Dahl (6 servings) 3 cups chana dhal or yellow split peas (rinsed well) 4 cups pure water 1½ tablespoons ghee 1 tablespoon fresh ginger root (grated) 2 cloves garlic (minced) 1½ teaspoon ground coriander seeds ¾ teaspoon fresh ground black pepper 1½...
by | | Dosha Lifestyle & Recipes
Breakfast Rice (4 servings) 1 cup washed organic short grain brown rice 1 ¼ cups milk (2% or whole) 1 ¼ cups filtered water ½ teaspoon kosher or sea salt 1 ½ tablespoon maple syrup (grade b) OR organic coconut sugar 1 ½ teaspoon cinnamon (freshly ground is...
by | | Articles from Dr. Wallace, Featured Herb Articles, Glossary of Ayurvedic Herbs
Modern Research on Ginger By Dr. Robert Keith Wallace Excerpts from Maharishi Ayurveda and Vedic Technology: Creating Ideal Health for the Individual and World, Revised and Updated from The Physiology of Consciousness: Part 2 by Robert Keith Wallace, PhD, Dharma...
by | | Articles from Dr. Wallace, Featured Herb Articles, Glossary of Ayurvedic Herbs
Modern Research on Cinnamon by Dr. Robert Keith Wallace Excerpts from Maharishi Ayurveda and Vedic Technology: Creating Ideal Health for the Individual and World, Revised and Updated from The Physiology of Consciousness: Part 2 by Robert Keith Wallace, PhD, Dharma...
by | | Articles from Dr. Wallace, Featured Herb Articles, Glossary of Ayurvedic Herbs
Modern Research on Turmeric by Dr. Robert Keith Wallace Excerpts from Maharishi Ayurveda and Vedic Technology: Creating Ideal Health for the Individual and World, Revised and Updated from The Physiology of Consciousness: Part 2 by Robert Keith Wallace, PhD,...
by | | Ayurvedic Recipes for All Doshas
Bliss Ballsby Manisha Kshirsagar These lightly sweet energy balls are nourishing, and an easy snack to make. A perfect delicious and raw (optional) on-the-go snack! They provide nutritional benefits and are a healthy alternative to...
by | | Samantha's Beauty Blog
SUNSCREEN, WRINKLES & DREMPLES In the Netherlands—Holland to the rest of the world—“Winkle” is the word for store. Every time a huge billboard advertised a “winkle,” to my apparently endless amusement I would think “wrinkle.” (Note: I am easily amused.)...
by | | Deacon's Blog, Dosha Lifestyle & Recipes
How to do abhyanga Oil Massage A step-by-step guide to daily self massage A daily abyhanga massage with organic oils improves blood circulation, lubricates the joints, calms the nerves, increases mental alertness, helps the body efficiently eliminate toxins,...