One-Pot Ayurvedic Kitchari
¼ cup basmati rice (washed well)
¼ cup yellow chana dhal (washed well)
2 cups pure water
½ teaspoon fresh grated ginger
1 ½ cups of mixed carrots, zucchini and other veggies
1 teaspoon ghee
Pink salt to taste
In a medium-sized saucepan, bring the ingredients to a boil, and cook for 2 minutes.
Remove pot from the stove and carefully place mixture into a Thermos. Quickly screw the the top on.
Your meal will be fully cooked and ready to eat in 4 hours!