Spring Detox—REST And REPAIR DIET

Spring Detox—REST And REPAIR DIET

The great healing tradition of Ayurveda has a profound understanding of biological rhythms and a spring cleanse is one important part of its seasonal detox and healing programs. Biorhythms Modern medicine has begun to recognize the importance of daily and seasonal...

New Book From Dr. Suhas

New Book From Dr. Suhas

The Nobel prize was awarded to three physiologists who first discovered the relationship between circadian rhythms and how cells function inside plants, animals and people. Every part of your body,  your liver, your digestive track, your brain, your circulatory system...

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Maharishi Ayurveda, Leaky Gut, and the Microbiome

Maharishi Ayurveda, Leaky Gut, and the Microbiome

My own experience of Ayurveda comes from being with Maharishi Mahesh Yogi as he re-enlivened this ancient science of health. For over a quarter of a century, Maharishi worked closely with the greatest Indian Ayurveda experts, along with modern medical doctors from all...

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