Dosha Party Etiquette

Dosha Party Etiquette

4 Ayurvedic Tips for Enjoying Holiday Parties This week “officially” kicks off the holiday season – we say “officially” because the holiday parties are almost upon us. It’s time to break out your favorite holiday outfit and get down with the season! Note: This tip is...
Ayurveda & Holidays

Ayurveda & Holidays

Ayurvedic Tips for Enjoying the Holidays Tips for preventing a dosha holiday meltdown This time of year means that we will be more social than usual; spending more time with our friends and family to celebrate the holidays. But as the season draws closer, we may be...
Holiday Survival Guide

Holiday Survival Guide

Ayurveda Holiday Survival Guide Dosha Tips for a Blissful Holiday The holiday season is upon us! This week the Indian holiday, Diwali, the “Festival of lights,” is celebrated all over the world. Here in America (not forgetting our dear global Ex pats) we...
Dosha Samskaras

Dosha Samskaras

Samskaras Learn about your Doshic Patterns As many on this planet know, we have just completed our civic duty in the US to elect the leader of our country. Not only was the world watching, it was giving input on the situation. This, on top of being bombarded with pro...
Doshas & The 6 Tastes

Doshas & The 6 Tastes

How the 6 Tastes Effect Your Doshas In the West, we’ve come up with many ways to determine the nutritional value of the food we eat. From calorie, fat, & carbohydrate count, to enumerating the minerals & trace nutrients – our food is mostly based on a...
Dosha Survival Tips

Dosha Survival Tips

  For our dear subscribers affected by hurricane Sandy, our thoughts and prayers are with you and your families, and we hope that all of your loved ones are safe. Watching the extensive coverage of the storm week, we realized the importance of having a...