Jatamansi

Jatamansi

Jatamansi {Nardostachys jatamansi} Jatamansi also known as Indian Spikenard balances Vata, Pitta, and Kapha Ayurveda Characteristic and Uses Effect on doshas – Balances all three Doshas but especially good for pacifying Vata Taste –Bitter, astringent Energetics –...
Long Pepper

Long Pepper

Long Pepper  {Piper Longum} Long Pepper called Pippali in Ayurveda is good for Kapha and Vata  Ayurveda Characteristic and Uses Effect on doshas – Balances Kapha and Vata Taste – Pungent Energetics – Heating (mildly) Main Action: Rejuvenitive for the lungs,...
Haritaki

Haritaki

Haritaki {Terminalia Chebula} Haritaki or Yellow or Chebulic Myrobalan is good for Vata.  Haritaki is also one of 3 key ingredients in the popular Ayurvedic Medicine known as Triphala. Ayurvedic Characteristics and Uses Effect on doshas – Balancing  all doshas but...