Fenugreek

Fenugreek

Fenugreek {Trigonella foenum-graecum} Fenugreek balances Vata and Kapha Ayurveda Characteristic and Uses Effect on doshas – Balances Vata and Kapha( makes Vata flow downward) Taste – Bitter Energetics – Heating Main Action: Tonic, antidiabetic, increases milk...
Eranda

Eranda

  Eranda or Castor Oil Beans {Ricinus Communis} Castor bean oil is called Eranda in Ayurveda and is especially good for Vata.  Ayurveda Characteristic and Uses Effect on doshas – Balancing for Vata and Kapha Taste – Sweet, pungent, bitter Energetics – Heating...